How To Get The Most Out Of Physical Therapy
Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
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Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Feb 14, 2018
New Year’s Resolutions
By now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Dr. Jason Bloom, DPT, CSCS
- Dec 15, 2017
I am not my MRI
“I am not my MRI”. I have found myself telling this to patients so often, it has started to feel like a mantra of sorts. It seems to be...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Oct 30, 2017
What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Marybell Padilla DPT, COMT
- Oct 16, 2017
Good Posture: From the Barre to daily life.
As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...
Jeffrey T. Stenback, PT, OCS
- Sep 20, 2017
It's "Hip" to be flexible
It is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...
Jeffrey T. Stenback, PT, OCS
- Aug 15, 2017
Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...
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