Dr. Jason Bloom, DPT, CSCSMay 2, 2018Three Quick Ways to Improve Your RunningThree Quick Ways to Improve Your Running Jogging and running is one of the most popular activities in the world, and is on the rise. In...
Dr. Jason Bloom, DPT, CSCSApr 18, 2018How To Get The Most Out Of Physical TherapyPhysical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Cynthia Gonzalez, DPT, OCSApr 9, 2018Why Your Pain is Killing YouMost people will have some episodes of pain in their lives, for many various reasons. In the modern western world, medical care is...
Dr. Cynthia Gonzalez, DPT, OCS, ATCFeb 14, 2018New Year’s ResolutionsBy now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Bruce WilkSep 1, 2017Defective Shoes Can Cause Running InjuriesEven if we know our feet and biomechanics and buy the right shoe for the job, manufacturer defects can undermine the best training injury pr
Jeffrey T. Stenback, PT, OCSAug 15, 2017Cold or Hot?I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...