Should I do yoga?
Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...
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Dr. Jason Bloom, DPT, CSCS
- Apr 18, 2018
How To Get The Most Out Of Physical Therapy
Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Cynthia Gonzalez, DPT, OCS
- Apr 9, 2018
Why Your Pain is Killing You
Most people will have some episodes of pain in their lives, for many various reasons. In the modern western world, medical care is...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Feb 14, 2018
New Year’s Resolutions
By now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Dr. Jason Bloom, DPT, CSCS
- Dec 15, 2017
I am not my MRI
“I am not my MRI”. I have found myself telling this to patients so often, it has started to feel like a mantra of sorts. It seems to be...
Marybell Padilla DPT, COMT
- Nov 7, 2017
Children with Flat Feet. Do they need treatment?
Flat feet, or pes planus, is characterized by a decrease or totally collapse of the arch of the foot. Normally observed in toddlers, flat...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Oct 30, 2017
What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Jason Bloom, DPT, CSCS
- Oct 23, 2017
3 Easy Ways To Stop Back Pain at Work
One-half of all people working in America will complain of back pain this year, and it is one of the most common reasons for missed work....
Jeffrey T. Stenback, PT, OCS
- Sep 20, 2017
It's "Hip" to be flexible
It is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...
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