Marybell Padilla DPT, COMTJun 17, 2020Should I do yoga?Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...
Dr. Jason Bloom, DPT, CSCSApr 18, 2018How To Get The Most Out Of Physical TherapyPhysical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Cynthia Gonzalez, DPT, OCSApr 9, 2018Why Your Pain is Killing YouMost people will have some episodes of pain in their lives, for many various reasons. In the modern western world, medical care is...
Dr. Cynthia Gonzalez, DPT, OCS, ATCFeb 14, 2018New Year’s ResolutionsBy now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Dr. Jason Bloom, DPT, CSCSDec 15, 2017I am not my MRI“I am not my MRI”. I have found myself telling this to patients so often, it has started to feel like a mantra of sorts. It seems to be...
Marybell Padilla DPT, COMTNov 7, 2017Children with Flat Feet. Do they need treatment?Flat feet, or pes planus, is characterized by a decrease or totally collapse of the arch of the foot. Normally observed in toddlers, flat...
Dr. Cynthia Gonzalez, DPT, OCS, ATCOct 30, 2017What is Pelvic Floor Physical Therapy and do I need it?Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Jason Bloom, DPT, CSCSOct 23, 20173 Easy Ways To Stop Back Pain at WorkOne-half of all people working in America will complain of back pain this year, and it is one of the most common reasons for missed work....
Jeffrey T. Stenback, PT, OCSSep 20, 2017It's "Hip" to be flexibleIt is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...