Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...

As much as we all expect that our physical therapy visit will include some type of exercise, it is also important that your ADL’s or...

Well, obviously, we all need to keep breathing…but why is this an important part of physical therapy treatment? From a physiological...

May is Pelvic Pain Awareness Month. What is pelvic pain you ask? Pelvic pain is pain in the pelvis, anterior abdominal wall, low back,...

Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...

Most people will have some episodes of pain in their lives, for many various reasons. In the modern western world, medical care is...

“I am not my MRI”. I have found myself telling this to patients so often, it has started to feel like a mantra of sorts. It seems to be...

Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...

As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...

It is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...