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Jeffrey T. Stenback, PT, OCS
- Aug 15, 2017
Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some t...
Bruce R. Wilk, PT, OCS and Karen L. Fisher, MS, PT
- Jun 21, 2017
Overuse syndrome plague triathletes, who often push their bodies to the limit.
Triathletes push their bodies to the limits, but despite the arduous nature of the event, most athletes are injured from overtraining, not c
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