Dr. Jeffrey T. Stenback, DPT, OCSMay 31, 2020It IS More Than Just Exercising…As much as we all expect that our physical therapy visit will include some type of exercise, it is also important that your ADL’s or...
Dr. Jeffrey T. Stenback, DPT, OCSMay 28, 2020Why is breath control important?Well, obviously, we all need to keep breathing…but why is this an important part of physical therapy treatment? From a physiological...
Jeffrey T. Stenback, DPT, OCSMay 19, 2020Mindfulness and Physical TherapyWhat is “Mindfulness” in Physical Therapy? How does the concept of “mindfulness” factor into physical therapy? I use the concept to help...
Dr. Cynthia Gonzalez, DPT, OCSMay 11, 2020May is Pelvic Pain Awareness MonthMay is Pelvic Pain Awareness Month. What is pelvic pain you ask? Pelvic pain is pain in the pelvis, anterior abdominal wall, low back,...