What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
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Marybell Padilla DPT, COMT
Oct 16, 2017
Good Posture: From the Barre to daily life.
As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...
Jeffrey T. Stenback, PT, OCS
Aug 15, 2017
Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...
Bruce R. Wilk, PT, OCS and Karen L. Fisher, MS, PT
Jun 21, 2017
Overuse syndrome plague triathletes, who often push their bodies to the limit.
Triathletes push their bodies to the limits, but despite the arduous nature of the event, most athletes are injured from overtraining, not c
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