May is Pelvic Pain Awareness Month
May is Pelvic Pain Awareness Month. What is pelvic pain you ask? Pelvic pain is pain in the pelvis, anterior abdominal wall, low back,...
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Dr. Jason Bloom, DPT, CSCS
Apr 18, 2018
How To Get The Most Out Of Physical Therapy
Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
Feb 14, 2018
New Year’s Resolutions
By now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Dr. Jason Bloom, DPT, CSCS
Dec 15, 2017
I am not my MRI
“I am not my MRI”. I have found myself telling this to patients so often, it has started to feel like a mantra of sorts. It seems to be...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
Oct 30, 2017
What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Marybell Padilla DPT, COMT
Oct 16, 2017
Good Posture: From the Barre to daily life.
As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...
Jeffrey T. Stenback, PT, OCS
Sep 20, 2017
It's "Hip" to be flexible
It is not uncommon to hear complaints of buttock and hip pain. Weekend warriors, sedentary office workers, and even elite athletes can at...
Jeffrey T. Stenback, PT, OCS
Aug 15, 2017
Cold or Hot?
I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...
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