Dr. Jason Bloom, DPT, CSCSApr 18, 2018How To Get The Most Out Of Physical TherapyPhysical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Bruce WilkSep 1, 2017Defective Shoes Can Cause Running InjuriesEven if we know our feet and biomechanics and buy the right shoe for the job, manufacturer defects can undermine the best training injury pr
Jeffrey T. Stenback, PT, OCSAug 15, 2017Cold or Hot?I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some...