Should I do yoga?
Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...
top of page
(305) 595-9425
Our Recent Posts
Archive
Tags
Dr. Jeffrey T. Stenback, DPT, OCS
- May 31, 2020
It IS More Than Just Exercising…
As much as we all expect that our physical therapy visit will include some type of exercise, it is also important that your ADL’s or...
Dr. Jeffrey T. Stenback, DPT, OCS
- May 28, 2020
Why is breath control important?
Well, obviously, we all need to keep breathing…but why is this an important part of physical therapy treatment? From a physiological...
Dr. Jason Bloom, DPT, CSCS
- Apr 18, 2018
How To Get The Most Out Of Physical Therapy
Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Feb 14, 2018
New Year’s Resolutions
By now 2018 is well under way. For some of you those New Year’s resolutions are already forgotten. Those of you who put in a valiant...
Dr. Cynthia Gonzalez, DPT, OCS, ATC
- Oct 30, 2017
What is Pelvic Floor Physical Therapy and do I need it?
Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of...
Marybell Padilla DPT, COMT
- Oct 16, 2017
Good Posture: From the Barre to daily life.
As physical therapists, we witness how “bad posture” is a common complaint and characteristic among our patients. Even if patients come...
bottom of page