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Separating Good and Bad Physical Therapy: When to Walk or Run Away
Recently there has been a large boom in the physical therapy field, and I am sure you have probably noticed a number of PT clinics...
Dr. Jason Bloom, DPT, CSCS
Mar 14, 2019


Orthopedic Rehabilitation Specialists Partnership with Miami Select Volleyball
Orthopedic Rehabilitation Specialists is pleased to announce our new partnership with Miami Select Volleyball. We bring to the table...
jason97890
Jan 11, 2019


What is Myofascial Release and How Can It Help Me?
To understand what Myofascial Release is, we first need to understand what fascia actually is. The Fascial system is a liquid crystal...
Jason Bloom, DPT, CSCS
Nov 13, 2018


3 Tips to improve your golf swing
3 Tips to improve your golf swing Drive for show, putt for dough. It is summer time, where you can golf just about every day, and you...
Jason Bloom, DPT, CSCS
Jul 13, 2018


How to keep moving with Fibromyalgia
Fibromyalgia is a condition that affects a significant amount of people and it is still widely misunderstood. In recent years, there has...
Marybell Padilla DPT, COMT
Jun 6, 2018


Stretching Before or After Exercise?
Should I stretch before or after I exercise? This is a question that physical therapists get almost every day, and the reason is that...
Dr. Jason Bloom, DPT, CSCS
May 23, 2018


How To Stay Active With Arthritis
Arthritis is an inflammatory process that attacks the joints of the body. There are many different types of arthritis, some more severe...
Dr. Jason Bloom, DPT, CSCS
May 10, 2018


Three Quick Ways to Improve Your Running
Three Quick Ways to Improve Your Running Jogging and running is one of the most popular activities in the world, and is on the rise. In...
Dr. Jason Bloom, DPT, CSCS
May 2, 2018


How To Get The Most Out Of Physical Therapy
Physical therapists have the ability to greatly improve pain, muscle dysfunction, poor movement patterns, and improve patients’ every-day...
Dr. Jason Bloom, DPT, CSCS
Apr 18, 2018


Why Your Pain is Killing You
Most people will have some episodes of pain in their lives, for many various reasons. In the modern western world, medical care is...
Dr. Cynthia Gonzalez, DPT, OCS
Apr 9, 2018
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