Pelvic floor physical therapy is a general term used to describe treatments primarily of incontinence, but may also include any pain of the low back, pelvis area or hips and any dysfunction dealing with pre or post childbirth, bowel or bladder or sexual dysfunction, or...

October 23, 2017

One-half of all people working in America will complain of back pain this year, and it is one of the most common reasons for missed work. Back pain can be debilitating. However, whether you have a sedentary desk job, or you are physically active all day, there are thre...

I get questions all time from patients who wonder whether it is better to apply heat or ice. The general rule of thumb is to apply some type of moist heat if the area is simply "dull", "stiff", "sore" or "aching" (for example, when you increase your running distance/wo...

Triathletes push their bodies to the limits, but despite the arduous nature of the event, most athletes are injured from overtraining, not competition.

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