Dr. Cynthia Gonzalez, DPT, OCSSep 28, 2020The “other” epidemic - Vitamin D deficiency40 to 70% of the world’s population is vitamin D deficient.1 More than 1 billion people worldwide are affected at a tremendous cost to...
Marybell Padilla DPT, COMTAug 17, 2020Gentle Chair YogaCheckout this gentle stretching video with Marybell Padilla, DPT to get your day off to a great start or end it with a gentle way to wind...
Marybell Padilla DPT, COMTJun 17, 2020Should I do yoga?Is yoga a good exercise? Should I be doing Yoga to stretch more? Can I do yoga? These are some of the questions I get from patients that...