Recently I was playing beach volleyball, I set my partner for the perfect spike but before he could take off, he snapped his patellar ligament completely in two. Shortly after, many bystanders jump to the scene to help! Inevitably, ice became the hot topic. Haven’t you...

Everyone knows that when you have aches and pains, you should not let it fester but see a good physical therapist (PT) right away! ‘Well don’t I have to see a Physician first’? Nope, Florida is one of 28 states that allow direct patient access to PT.[1]  However; you n...

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June 17, 2020

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